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Tiramisu fit

tiramisu

Tiramisu fit: the Italian dessert you love, now lighter and protein-rich. Creamy layers for guilt-free sweetness. Try it!
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Total Time 1 hour 1 minute
Servings: 8 servings
Course: Dessert
Cuisine: Italian
Calories: 178
Ingredients Method Notes

Ingredients
  

  • 2 cup light cream cheese softened
  • 1 cup greek yogurt unsweetened
  • 3 tablespoon xylitol or erythritol sweetener of choice
  • 2 teaspoon vanilla extract
  • 2 cup strong coffee cooled
  • 16 unit ladyfingers whole grain or gluten-free
  • 2 tablespoon unsweetened cocoa powder
  • 1 scoop vanilla whey protein optional for more protein

Method
 

Preparation
  1. In a medium bowl, blend the light cream cheese, Greek yogurt, sweetener, and vanilla extract until smooth and creamy.
  2. If desired, add the vanilla whey protein and mix until fully incorporated.
  3. Quickly dip each ladyfinger into the cooled strong coffee, making sure not to soak too much to avoid mushiness.
  4. In a serving dish, arrange a layer of the coffee-soaked ladyfingers.
  5. Spread half of the cream mixture over the ladyfingers, smoothing with a spatula.
  6. Add another layer of dipped ladyfingers, then cover with the remaining cream mixture.
  7. Dust the top generously with unsweetened cocoa powder using a sieve.
  8. Refrigerate for at least 3 hours before serving for the best texture and flavor.

Notes

Tiramisu is a dessert that easily adapts from casual gatherings to special celebrations, earning its place as a classic favorite worldwide. Its distinctive layers of creamy filling and coffee-soaked ladyfingers make it irresistible, especially when reimagined in a lighter, healthier version like this Tiramisu fit.

Smart Tips for a Perfect Fit Tiramisu

  • Choose the right sweetener: Xylitol or erythritol keeps the recipe fit without sacrificing sweetness. If you prefer, stevia can also work, but start with a smaller quantity to avoid bitterness.
  • Don’t oversoak the ladyfingers: A quick dip in coffee is enough. Too much time and they’ll fall apart, making the layers mushy rather than structured.
  • For the creamiest texture: Ensure both the cream cheese and yogurt are at room temperature before mixing. This helps achieve a smooth, lump-free filling.

Extra Advice and Serving Suggestions

If you want to add flavor, try mixing a pinch of cinnamon or a splash of coffee liqueur (like amaretto or Kahlúa) into the coffee used for dipping. For a gluten-free alternative, swap in gluten-free ladyfingers or thin slices of gluten-free pound cake.
Let your tiramisu rest in the fridge for at least three hours—or even overnight—for the flavors to meld and the texture to set perfectly.
  • Serve in individual glasses for elegant portions at parties.
  • Top with fresh berries or a sprinkle of dark chocolate shavings for a finishing touch that adds both flavor and color.
  • Pair with a cup of espresso or a light sparkling wine.
This fit tiramisu proves that you can enjoy beloved classics with a lighter twist and without compromise. Share the joy and let your guests guess the secret to such a creamy, guilt-free delight!