tiramisu
Tiramisu fit, the light and protein-packed dessert that surprises with smooth creaminess. Try this guilt-free treat now!
Ingredients
Method
- Prepare the cream: In a bowl, mix the Greek yogurt, light cream cheese, xylitol or erythritol, egg yolks (if using), and vanilla extract. Whisk until you have a smooth and creamy mixture.
- Make the coffee dip: Brew a cup of strong coffee and let it cool completely. Quickly dip each ladyfinger in the coffee, being careful not to soak them too much.
- Layer the dessert: In a glass dish, place a layer of coffee-dipped ladyfingers. Cover with half of the cream mixture. Repeat the layers until all ingredients are used, finishing with a cream layer on top.
- Decorate and chill: Sift the unsweetened cocoa powder over the top layer. Refrigerate for at least 2 hours before serving to enhance flavors and texture.
Notes
Tiramisu fit brings an exciting twist to a beloved Italian dessert, offering a lighter, healthier treat for any occasion. Its combination of creamy layers and rich coffee flavor makes it a versatile choice, perfect for dinner parties, celebrations, or a guilt-free indulgence on a weeknight.
Expert Tips for the Perfect Tiramisu Fit
- Choose high-quality ingredients: Using good Greek yogurt and authentic whole grain or sugar-free ladyfingers can make a noticeable difference in texture and taste.
- Careful with the dip: Gently dip ladyfingers into coffee for just 1–2 seconds. Soaking too long can turn them mushy and compromise the structure of your dessert.
- Sweetener swaps: Xylitol and erythritol work well, but you can also experiment with monk fruit sweetener or coconut sugar for subtle flavor variations. Just keep sweetness levels to taste.
- Egg yolks are optional: They add creaminess, but for an egg-free (or faster) version, just skip them—your tiramisu fit will still be deliciously smooth.
Preparation Insights
- Make it ahead! Allowing the tiramisu fit to chill for at least two hours (or overnight) helps the flavors meld and gives a firmer texture, making it easier to slice and serve.
- Use a fine sifter for cocoa powder: This ensures an even, elegant layer on top—try dusting just before serving for a dramatic effect.
Serving Suggestions & Variations
- For a fruity spin, add a layer of fresh berries or sliced strawberries between the cream and ladyfingers.
- Enhance the aroma by adding a dash of cinnamon or cardamom to your coffee.
- Pair with a small espresso, or serve alongside a brunch spread featuring fresh fruit and light pastries for a well-rounded experience.
- For a protein boost, stir in a scoop of unflavored protein powder to the cream mixture—you won't notice it, but your body will appreciate the extra nutrients!
