Salads

Octopus salad with potatoes and olives, ready in under 45 minutes. Tender octopus, crunchy veggies, and a bright lemon dressing make every bite fresh.

Lentil salad with crisp veggies and bright herbs. Quick to prep, keeps its bite for 3 days in the fridge. No mayo, just olive oil and lemon.

Couscous salad with chickpeas makes a fast, filling lunch in under 25 minutes. Fresh vegetables add crunch and color you can see right in the bowl.

Greek salad with feta cheese, crisp cucumber, juicy tomatoes, and olives. Ready in 15 minutes and stays crunchy even after dressing.

Octopus salad combines tender octopus, potatoes, and olives in under 35 minutes. Lots of flavor and 23g protein per serving make it a dinner win.

Lentil salad with crisp vegetables, fresh herbs, and a lemony dressing. Packs 12g fiber per serving and holds up for 3 days in the fridge.

Couscous salad is quick: 20 minutes, fluffy grains, crisp peppers, bright lemon. Meal prep for 4 lunches with basic pantry ingredients.

Greek salad made with tomatoes, cucumber, and feta. A crunchy, juicy mix that keeps crisp in the fridge for hours—ready in 15 minutes.

Lentil salad with fresh herbs and vegetables, protein-rich and ready in under 30 minutes. This recipe stays fresh for up to three days.