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Turkey skewers homemade

Turkey skewers
Turkey skewers

turkey skewers

Turkey skewers, perfect for a light meal! Juicy, lean and protein-rich, ready in minutes with everyday ingredients.
Total Time 41 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Healthy Cuisine
Calories: 230

Ingredients
  

  • 500 g turkey breast, cut into cubes
  • 2 tablespoons olive oil
  • 1 unit lemon, juiced
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 unit red bell pepper, cut into pieces
  • 1 unit zucchini, cut into chunks
  • 1 unit red onion, cut into wedges

Method
 

  1. Soak wooden skewers in water for 20-30 minutes if using, to prevent burning on the grill.
  2. In a large bowl, combine olive oil, lemon juice, minced garlic, smoked paprika, dried oregano, salt, and black pepper. Mix well.
  3. Add the turkey cubes to the marinade, coat them thoroughly, and let marinate for at least 20 minutes (or up to 2 hours in the fridge for more flavor).
  4. Thread the marinated turkey, bell pepper, zucchini, and red onion pieces alternately onto the skewers.
  5. Preheat your grill or grill pan to medium-high heat. Brush lightly with oil if necessary.
  6. Grill the skewers for 10–12 minutes, turning frequently, until the turkey is cooked through and vegetables are slightly charred.
  7. Serve immediately, with extra lemon wedges or your favorite dipping sauce.

Notes

Turkey skewers are a truly versatile dish, perfect for quick weeknight dinners, backyard BBQs, or healthy meal preps. Their popularity comes from the blend of juicy turkey and colorful vegetables—making every bite as visually appealing as it is tasty.

Pro Tips for Perfect Turkey Skewers

Choose the right cut: Turkey breast is lean, but if you prefer even juicier skewers, consider using boneless turkey thigh. For extra moisture, avoid cutting pieces too small—they'll stay tender on the grill.
Marinating matters: Let the turkey soak in the marinade for at least 20 minutes—but a few hours will deepen the flavors and keep the meat moist. For busy days, prepare everything in advance and marinate overnight in the fridge.
Keep your veggies vibrant: Alternate your turkey with vegetables that have similar cooking times, like zucchini, onion, and bell pepper. This prevents overcooked or undercooked bits. Feel free to add mushrooms or cherry tomatoes for color and flavor.

Technique That Makes a Difference

Even grilling: Make sure to preheat your grill and oil the grates well to avoid sticking. Rotate skewers regularly for even charring.
For oven-baking: No grill? Lay the skewers on a foil-lined baking sheet and roast at 220°C (425°F) for about 15 minutes, turning halfway. Finish with a quick broil for that signature char.

Ways to Serve & Vary

Transform your turkey skewers into a flavorful Mediterranean meal: serve over herbed rice or a fresh Greek salad. For a low-carb option, pair with cauliflower rice or grilled vegetables. Looking to switch things up? Substitute the turkey for chicken or shrimp, or use your favorite spice blends like curry or Cajun for a unique twist.
Whatever your choice, turkey skewers are a reliable go-to for a satisfying and health-conscious meal!
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