fried calamari
Fried calamari shines with crispiness and lightness. Enjoy this Mediterranean favorite, perfect as a healthy, protein-rich appetizer. Try it!
Ingredients
Method
- Pat dry the calamari rings with paper towels to remove excess moisture. This helps them become crispier.
- In a shallow bowl, combine whole wheat flour, cornstarch, salt, black pepper, and smoked paprika. Stir to blend well.
- Coat each calamari ring individually in the flour mixture, making sure they are fully covered. Shake off any excess.
- Heat the extra virgin olive oil in a deep frying pan over medium-high heat until shimmering but not smoking (about 180°C/355°F).
- Fry the calamari rings in batches, without overcrowding the pan. Cook for about 2 minutes per batch, or until golden and crispy.
- Remove the calamari with a slotted spoon and drain on paper towels.
- Serve immediately with lemon wedges, garnishing with fresh herbs if desired. Enjoy while hot for maximum crispiness!
Notes
Fried calamari is a beloved appetizer that stars in both casual and upscale Mediterranean dining settings. Its irresistible crunch and delicate flavor make it a go-to for family gatherings, quick bites with friends, or special occasions. Its versatility shines: you can serve it as an appetizer, on top of fresh salads, or alongside a variety of dipping sauces.
Chef’s Tips for Perfect Fried Calamari
- Dry the calamari thoroughly—extra moisture leads to soggy results. Patting the rings dry before dredging is essential for that coveted crisp texture.
- For an ultra-light crust, use a blend of whole wheat flour and cornstarch. This combination offers crunch without heaviness. If you prefer gluten-free, try using just rice flour.
- Don’t overcook the calamari or it will become rubbery. Fry for only 1–2 minutes, just until golden brown.
Enhancing Flavor and Texture
- Add your own twist by mixing different spices into the coating, such as chili powder for heat or dried oregano for a Mediterranean kick.
- Squeeze lemon over the finished rings to brighten flavors and cut through the richness of the frying oil.
Serving Suggestions
- Pair your fried calamari with garlic aioli, tzatziki, or a spicy marinara for dipping.
- Serve on a shareable platter with olives, roasted veggies, and warm pita bread for an authentic Mediterranean spread.
- Try topping a green salad with crispy calamari rings for a restaurant-worthy meal at home.
