beef kofta
Beef kofta, the Mediterranean classic, now lighter and healthier. Try this juicy recipe with spices, perfect for a quick, delicious meal!
Ingredients
Method
- In a large bowl, combine the ground beef, finely chopped onion, minced garlic, chopped parsley, ground cumin, coriander, smoked paprika, cinnamon, salt, and black pepper. Mix well using your hands until all ingredients are evenly incorporated.
- Shape the mixture into oval or round meatballs, about the size of a golf ball. You should get around 12-14 koftas.
- If you wish, thread each meatball onto a skewer for easier grilling. Brush them lightly with olive oil.
- Preheat a grill, grill pan, or nonstick skillet over medium-high heat. Cook the koftas for about 10-12 minutes, turning occasionally, until they are browned on all sides and cooked through.
- Serve hot, garnished with fresh parsley and lemon wedges. Enjoy your delicious beef kofta with your favorite side salad or flatbread!
Notes
Beef kofta is a beloved dish that graces dinner tables from the Middle East to the Mediterranean, celebrated for its robust flavors and remarkable versatility. Whether you’re planning a casual family meal or a festive gathering, this recipe adapts easily to both scenarios. Kofta’s juicy, spiced bites are a surefire crowd-pleaser!
Practical tips for perfect beef kofta
- Choose lean ground beef for a lighter option, but keep a touch of fat for succulence. If the mixture seems too lean or dry, a tablespoon of yogurt works wonders for added moisture and tenderness.
- Finely chop onions and parsley to blend smoothly with the meat—large pieces can break your kofta apart during cooking.
- Never overmix: combine ingredients gently until just incorporated for ultra-tender koftas.
- Chilling the shaped kofta for 20–30 minutes before cooking can help them hold their shape on the grill or pan.
Technique insights
If you don’t have a grill, a cast iron skillet or nonstick pan will deliver excellent results. Cook in batches to avoid crowding, ensuring even browning. For extra smoky flavor, finish your cooked koftas under a broiler for a minute or two, but watch closely to prevent burning!Serving suggestions and creative twists
- Pair your beef kofta with classic sides like hummus, baba ganoush, tabbouleh, or a fresh Greek salad—balance the spices with something creamy or tangy.
- Want a low-carb version? Serve in lettuce wraps with a dollop of yogurt sauce and sliced cucumbers.
- Experiment with aromatics: add chopped mint or a pinch of allspice for a different flavor profile.
- Leftovers are great stuffed into pita bread, topped with tomatoes, onions, and a drizzle of tahini.
