beef kofta
Beef kofta is your shortcut to juicy, protein-packed meatballs bursting with spices and herbs. Perfect for a nutritious weeknight meal!
Ingredients
Method
- In a large bowl, combine ground beef, grated onion, minced garlic, parsley, mint, cumin, coriander, cinnamon, chili flakes, salt, and black pepper. Mix everything well until it’s fully combined.
- Divide the mixture into equal parts and shape each one into elongated meatballs or patties. Press firmly so they hold together.
- If using wooden skewers, soak them in water for 10 minutes. Then, thread each kofta onto a skewer.
- Brush the koftas lightly with olive oil to keep them juicy during cooking.
- Heat a grill pan or barbecue over medium-high heat. Grill the kofta skewers for 3-4 minutes per side, turning until browned and cooked through.
- Serve hot, garnished with fresh herbs and lemon wedges. Optionally serve with yogurt sauce and pita bread.
Notes
Beef kofta is a Middle Eastern classic celebrated for its irresistible flavor and impressive adaptability. These juicy meat skewers are perfect as a weeknight dinner, a festive sharing platter, or even a protein-packed lunch box addition. The beauty of beef kofta lies in their ability to accept a wide variety of herbs and spices, making them a favorite across cultures and tables worldwide.
Tips and Tricks for Perfect Kofta
- Keep the mixture cold: For better binding and juiciness, work with chilled meat. If your kitchen is warm, place the mixture in the fridge for a few minutes before shaping.
- Don’t overwork the meat: Mix the ingredients just until combined. Over-mixing can make your kofta dense and tough.
- Choose fresh herbs for a vibrant touch: Fresh parsley and mint truly make a difference in flavor and aroma. If you’re out of mint, cilantro works as a great substitute!
Shaping and Cooking Techniques
- Shape with wet hands: Dampen your hands lightly to prevent the mixture from sticking when forming each kofta.
- Skewer alternative: If you don’t have skewers, simply form oval patties and grill or pan-sear them—just as flavorful and satisfying.
- Cook over high heat: This ensures a nice sear, locking in juices and enhancing those irresistible smoky notes. Don’t move them too early to get that golden crust!
Serving Suggestions and Variations
- Pair your beef kofta with a side of fluffy basmati rice, grilled vegetables, or fresh pita bread.
- Add a tangy yogurt sauce with garlic, lemon, and cucumber for a refreshing counterpoint.
- For a spicier version, increase the chili flakes or add a pinch of cayenne.
- You can swap part of the beef for ground lamb for a richer, more traditional taste.
