polenta fries
Polenta fries bring a crunchy and light twist to your cravings. Prepare this healthy snack at home in just a few steps!
Ingredients
Method
- Bring the water to a boil in a medium saucepan. Add salt and olive oil.
- Gradually pour the cornmeal into the boiling water, whisking constantly to avoid lumps.
- Reduce the heat to low. Stir often with a wooden spoon until the mixture thickens and pulls away from the sides (about 10-12 minutes).
- Remove from heat and mix in the black pepper, paprika, and grated parmesan (if using).
- Line a baking sheet with parchment paper and spread the polenta evenly (about 2 cm thick). Smooth the top.
- Let cool at room temperature for 25-30 minutes, or until firm and sliceable.
- Once set, cut the polenta into fry shapes.
- Preheat oven to 220°C (428°F). Brush the fries with olive oil on all sides for crispiness.
- Bake for 18-22 minutes, turning halfway, until golden and crisp on the outside.
- Remove from the oven, sprinkle with more parmesan or herbs if desired, and serve immediately.
Notes
Polenta fries are a delightful twist on a classic Italian staple. Their golden, crunchy exterior and creamy interior make them a crowd-pleaser for both kids and adults. One of the best things about polenta fries is their versatility—you can serve them as an appetizer, side dish, or even a healthier alternative to traditional potato fries.
Expert Tips for Perfect Polenta Fries
- Avoid lumps: Add the cornmeal gradually and whisk constantly when it hits the hot water—this helps you achieve an ultra-smooth texture.
- Let it set well: Don’t rush the cooling time. Giving the polenta enough time to firm up (at least 30 minutes) ensures your fries won’t fall apart when sliced and baked.
- Beautiful crispiness: Brushing the fries with olive oil before baking creates a deeply golden crunch without the need for deep frying—perfect for a lighter treat.
Ingredient Swaps and Elevations
- For a dairy-free version, simply skip the parmesan or use a plant-based cheese alternative.
- Try adding fresh rosemary, thyme, or a pinch of chili flakes to the polenta for added flavor depth.
- If you don’t have fine cornmeal, medium-ground works too—just let it cook a little longer for a smooth finish.
Serving and Pairing Ideas
- Serve hot with a side of spicy marinara, garlicky aioli, or creamy ranch for dipping.
- Polenta fries pair exceptionally well with grilled meats, veggie burgers, or even as a base topped with sautéed mushrooms and herbs for a hearty vegetarian plate.
- For an Italian-inspired platter, offer these fries alongside roasted vegetables and a fresh tomato salad.
