Skip to content
  • Home
  • Mediterranean Diet Glossary
Menu
  • Home
  • Mediterranean Diet Glossary
  • Appetizers
  • Salads
  • Fish and Seafood
  • Savory Dishes
  • Poultry
  • Meats
  • Sauces
  • Fundamentals
Thursday, September 4, 2025
couscous salad
  • Salads

Couscous salad classic dish

Couscous salad makes any lunch lighter, healthier, and packed with flavor. An easy recipe that surprises by its freshness!...

Mileni Sabatini
September 3, 2025
Read More
Fattoush
  • Savory Dishes

Fattoush homemade

Fattoush, the iconic Lebanese salad, combines crisp pita and fresh herbs for an irresistible, vibrant meal. Easy, healthy, and full of flavor!...

Valentina Silva
September 3, 2025
Read More
Tabbouleh
  • Savory Dishes

Tabbouleh classic dish

Tabbouleh, a fresh Lebanese salad packed with herbs, is your quick fix for a light, flavorful, and nutritious meal....

Mileni Sabatini
September 2, 2025
Read More
Greek salad
  • Salads

Greek salad healthy choice

Greek salad brings Mediterranean freshness. Try this healthy and quick option, ideal for light meals without losing flavor....

Valentina Silva
September 2, 2025
Read More
fried calamari
  • Fish and Seafood

Fried calamari homemade

Fried calamari: discover this light, non-greasy version that keeps all the flavor. Perfect for sharing moments without guilt....

Mileni Sabatini
September 2, 2025
Read More
olives platter
  • Appetizers

Olives platter healthy choice

Olives platter transforms simple olives into a colorful, healthy, and exciting appetizer for any occasion. Discover a quick and tasty recipe....

Valentina Silva
September 2, 2025
Read More
Baba ganoush
  • Appetizers

Baba ganoush authentic recipe

Baba ganoush is a smoky, creamy eggplant dip, perfect for light snacks. Discover an easy and irresistible version of this classic!...

Mileni Sabatini
September 2, 2025
Read More
Caprese skewers
  • Appetizers

Caprese skewers authentic recipe

Caprese skewers in a fresh, practical version! Discover this recipe, ideal for parties or a quick healthy snack. Try it now!...

Valentina Silva
September 2, 2025
Read More
stuffed grape leaves
  • Appetizers

Stuffed grape leaves authentic recipe

Stuffed grape leaves for a light, flavorful meal. Mediterranean tradition with a healthy twist for your practical day. Try it!...

Mileni Sabatini
September 2, 2025
Read More
Bruschetta
  • Appetizers

Bruschetta easy Mediterranean style

Bruschetta, the Italian delight that brings fresh flavor and crunch. Quick, healthy and perfect for a light snack or starter!...

Valentina Silva
September 2, 2025
Read More
123
  • About
  • Privacy Policy
  • Disclaimer
  • Terms of use
  • Contact
  • Opt-out preferences
Copyright Mediterranean Diet hub 2025 | Powered by News Magazine X
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}