tiramisu
Tiramisu fit: the Italian dessert you love, now lighter and protein-rich. Creamy layers for guilt-free sweetness. Try it!
Ingredients
Method
Preparation
- In a medium bowl, blend the light cream cheese, Greek yogurt, sweetener, and vanilla extract until smooth and creamy.
- If desired, add the vanilla whey protein and mix until fully incorporated.
- Quickly dip each ladyfinger into the cooled strong coffee, making sure not to soak too much to avoid mushiness.
- In a serving dish, arrange a layer of the coffee-soaked ladyfingers.
- Spread half of the cream mixture over the ladyfingers, smoothing with a spatula.
- Add another layer of dipped ladyfingers, then cover with the remaining cream mixture.
- Dust the top generously with unsweetened cocoa powder using a sieve.
- Refrigerate for at least 3 hours before serving for the best texture and flavor.
Notes
Tiramisu is a dessert that easily adapts from casual gatherings to special celebrations, earning its place as a classic favorite worldwide. Its distinctive layers of creamy filling and coffee-soaked ladyfingers make it irresistible, especially when reimagined in a lighter, healthier version like this Tiramisu fit.
Smart Tips for a Perfect Fit Tiramisu
- Choose the right sweetener: Xylitol or erythritol keeps the recipe fit without sacrificing sweetness. If you prefer, stevia can also work, but start with a smaller quantity to avoid bitterness.
- Don’t oversoak the ladyfingers: A quick dip in coffee is enough. Too much time and they’ll fall apart, making the layers mushy rather than structured.
- For the creamiest texture: Ensure both the cream cheese and yogurt are at room temperature before mixing. This helps achieve a smooth, lump-free filling.
Extra Advice and Serving Suggestions
If you want to add flavor, try mixing a pinch of cinnamon or a splash of coffee liqueur (like amaretto or Kahlúa) into the coffee used for dipping. For a gluten-free alternative, swap in gluten-free ladyfingers or thin slices of gluten-free pound cake. Let your tiramisu rest in the fridge for at least three hours—or even overnight—for the flavors to meld and the texture to set perfectly.- Serve in individual glasses for elegant portions at parties.
- Top with fresh berries or a sprinkle of dark chocolate shavings for a finishing touch that adds both flavor and color.
- Pair with a cup of espresso or a light sparkling wine.
