Minestrone soup bursts with vegetables and Italian flavor, lightened up for your everyday meals. Discover how delicious healthy can be!...
Focaccia: a fluffy Italian flatbread with olive oil and herbs. Try this easy recipe for an authentic, homemade flavor....
Sicilian pizza: discover how to prepare this thick crust classic with tomato sauce, cheese and Mediterranean herbs. Taste and tradition!...
Risotto alla milanese, creamy and vibrant, brings the unique flavor of saffron into an irresistible and traditional Italian dish. Try it!...
Pasta primavera: discover a lighter, flavorful dish with colorful veggies. Quick, healthy, and perfect for your weekday meals!...
Turkey skewers are perfect for a quick, healthy meal. Juicy turkey cubes, veggies, and spices create an irresistible combo!...
Beef kofta, the Mediterranean classic, now lighter and healthier. Try this juicy recipe with spices, perfect for a quick, delicious meal!...
Chicken souvlaki brings tender, flavorful Greek chicken skewers for light lunches or dinners. Discover this fresh, easy chicken recipe!...
Shrimp saganaki, classic Greek shrimp in rich tomato sauce with feta. Quick recipe full of flavor to brighten any meal!...
Grilled sardines bring seaside flavor, protein and Omega-3s. An easy, healthy way to enjoy fish at home without extra fuss....










