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Friday, January 30, 2026

Mileni Sabatini

Milena is a passionate home cook who finds joy in turning simple ingredients into wholesome Mediterranean-inspired meals. Writing on the blog lets her share not just recipes, but her love for balance and everyday wellness.

shrimp saganaki
  • Fish and Seafood

Shrimp saganaki classic dish

Shrimp saganaki, classic Greek shrimp in rich tomato sauce with feta. Quick recipe full of flavor to brighten any meal!...

Mileni Sabatini
September 3, 2025
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grilled sardines
  • Fish and Seafood

Grilled sardines easy Mediterranean style

Grilled sardines bring seaside flavor, protein and Omega-3s. An easy, healthy way to enjoy fish at home without extra fuss....

Mileni Sabatini
September 3, 2025
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couscous salad
  • Salads

Couscous salad classic dish

Couscous salad makes any lunch lighter, healthier, and packed with flavor. An easy recipe that surprises by its freshness!...

Mileni Sabatini
September 3, 2025
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Tabbouleh
  • Savory Dishes

Tabbouleh classic dish

Tabbouleh, a fresh Lebanese salad packed with herbs, is your quick fix for a light, flavorful, and nutritious meal....

Mileni Sabatini
September 2, 2025
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fried calamari
  • Fish and Seafood

Fried calamari homemade

Fried calamari: discover this light, non-greasy version that keeps all the flavor. Perfect for sharing moments without guilt....

Mileni Sabatini
September 2, 2025
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Baba ganoush
  • Appetizers

Baba ganoush authentic recipe

Baba ganoush is a smoky, creamy eggplant dip, perfect for light snacks. Discover an easy and irresistible version of this classic!...

Mileni Sabatini
September 2, 2025
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stuffed grape leaves
  • Appetizers

Stuffed grape leaves authentic recipe

Stuffed grape leaves for a light, flavorful meal. Mediterranean tradition with a healthy twist for your practical day. Try it!...

Mileni Sabatini
September 2, 2025
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Tzatziki
  • Appetizers

Tzatziki easy Mediterranean style

Tzatziki, the refreshing Greek yogurt and cucumber dip, is light and easy to make. Try it for a healthy snack or side!...

Mileni Sabatini
September 2, 2025
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