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Tuesday, October 14, 2025
  • Appetizers

Tzatziki homemade

Tzatziki, the classic Greek yogurt dip, brings freshness and flavor to snacks and salads. Try this easy, protein-packed recipe!...

Mileni Sabatini
October 14, 2025
  • Appetizers

Hummus authentic recipe

Valentina Silva
October 13, 2025
  • Vegetarian

Vegetarian lasagna easy Mediterranean style

Mileni Sabatini
October 13, 2025
  • Vegan

Vegan moussaka healthy choice

Valentina Silva
October 12, 2025
turkey skewers
  • Appetizers

Turkey skewers healthy choice

Turkey skewers are perfect for a quick, healthy meal. Juicy turkey cubes, veggies, and spices create an irresistible combo!...

Mileni Sabatini
September 4, 2025
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Roast lamb
  • Meats

Roast lamb easy Mediterranean style

Roast lamb with herbs, tender and juicy, perfect for a healthy, comforting Sunday meal. Taste this classic with an Italian twist!...

Valentina Silva
September 3, 2025
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beef kofta
  • Meats

Beef kofta classic dish

Beef kofta, the Mediterranean classic, now lighter and healthier. Try this juicy recipe with spices, perfect for a quick, delicious meal!...

Mileni Sabatini
September 3, 2025
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Lamb kebabs
  • Meats

Lamb kebabs easy Mediterranean style

Lamb kebabs for a juicy, aromatic meal in minutes. Discover this Mediterranean recipe that’s quick, healthy, and full of flavor....

Valentina Silva
September 3, 2025
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chicken souvlaki
  • Poultry

Chicken souvlaki authentic recipe

Chicken souvlaki brings tender, flavorful Greek chicken skewers for light lunches or dinners. Discover this fresh, easy chicken recipe!...

Mileni Sabatini
September 3, 2025
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mussels in tomato sauce
  • Sauces

Mussels in tomato sauce easy Mediterranean style

Mussels in tomato sauce promise juicy seafood covered in a rustic tomato sauce. Quick, healthy and full of Mediterranean flavor....

Valentina Silva
September 3, 2025
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shrimp saganaki
  • Fish and Seafood

Shrimp saganaki classic dish

Shrimp saganaki, classic Greek shrimp in rich tomato sauce with feta. Quick recipe full of flavor to brighten any meal!...

Mileni Sabatini
September 3, 2025
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Octopus salad
  • Salads

Octopus salad healthy choice

Octopus salad is the perfect light, protein-packed dish for summer days. Easy, colorful, perfect for a fresh lunch!...

Valentina Silva
September 3, 2025
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grilled sardines
  • Fish and Seafood

Grilled sardines easy Mediterranean style

Grilled sardines bring seaside flavor, protein and Omega-3s. An easy, healthy way to enjoy fish at home without extra fuss....

Mileni Sabatini
September 3, 2025
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Lentil salad
  • Salads

Lentil salad classic dish

Lentil salad full of flavor! An easy, protein-packed, healthy salad recipe. Ideal for a quick, practical lunch or dinner....

Valentina Silva
September 3, 2025
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