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Greek salad classic dish

Greek salad
Greek salad

greek salad

Greek salad opens the door to Mediterranean freshness, balancing tangy feta, crisp veggies, and olives in a nourishing bowl. Try it!
Total Time 16 minutes
Servings: 4 servings
Course: Salad
Cuisine: Greek
Calories: 230

Ingredients
  

  • 2 cups cucumber chopped, seeds removed
  • 1.5 cups tomato chopped
  • 1 cup red bell pepper diced
  • 0.5 cup red onion thinly sliced
  • 0.66 cup Kalamata olives pitted and halved
  • 0.75 cup feta cheese crumbled or cubed
  • 3 tablespoons extra virgin olive oil
  • 1.5 tablespoons red wine vinegar
  • 0.5 teaspoon dried oregano
  • 0.25 teaspoon sea salt or to taste
  • 0.25 teaspoon black pepper or to taste

Method
 

  1. Wash and prepare all vegetables: peel and chop the cucumber, dice tomatoes, dice the bell pepper, and thinly slice the red onion.
  2. Place all chopped vegetables, Kalamata olives, and feta cheese in a large serving bowl.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper until well combined.
  4. Drizzle the dressing over the salad and gently toss with large spoons to incorporate everything.
  5. Serve immediately or let it chill for 10–15 minutes to enhance the flavors. Enjoy your fresh Greek salad!

Notes

Greek salad is a beloved staple of Mediterranean cuisine, known for its vibrant flavors and effortless preparation. Its versatility makes it perfect as a quick lunch, a side for grilled meats, or a potluck favorite, always delivering freshness and color to the table.
Smart tips for the perfect salad: To avoid wateriness, use firm tomatoes and remove excess seeds. For the cucumber, English or Persian varieties work best; if using regular cucumbers, peel and seed them for a crisper bite. Letting your red onion soak in cold water for a few minutes before adding mellows its sharpness—a great trick if you prefer a milder taste.
Perfecting flavor and texture: Use authentic Greek feta in block form—simply cut it into cubes instead of crumbling for a rustic look and creamier texture. Drizzle the dressing just before serving so the vegetables stay crisp. You can even sprinkle extra oregano or fresh dill for added depth.

Ingredient swaps & creative twists

Try substituting green bell pepper or heirloom cherry tomatoes for unique flavor profiles. Vegan? Swap feta for a plant-based alternative or marinated tofu. If you love crunch, toss in some toasted pita chips or seeds.

Serving ideas

Pair your Greek salad with grilled chicken, baked fish, or even scoop it into pita bread for a refreshing wrap. Make it ahead and keep the dressing separate—it keeps well in the fridge for up to a day. This salad is not just delicious; it’s a feast for the eyes and sure to brighten any meal.
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