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greek salad
Greek salad brings Mediterranean freshness. Try this healthy and quick option, ideal for light meals without losing flavor.
Ingredients
Method
- Wash and dry all vegetables thoroughly before starting.
- In a large salad bowl, combine the diced cucumber, halved cherry tomatoes, and thinly sliced red onion.
- Add the sliced Kalamata olives and cubed feta cheese on top of the vegetables.
- In a small bowl, whisk together the extra-virgin olive oil, fresh lemon juice, dried oregano, salt, and black pepper.
- Pour the dressing over the salad ingredients. Toss gently to combine, ensuring all vegetables are coated without breaking the feta.
- Serve immediately, or chill for 10 minutes for enhanced flavor. Enjoy your fresh Greek salad!
Notes
Greek salad is a beloved classic that shines for its fresh flavors and incredible versatility. It's a staple at Mediterranean tables, perfect as a refreshing side dish or a light main course—especially during warm days, but equally satisfying all year round.
Practical Tips & Ingredient Swaps
- For the best crunch and freshness, choose cucumbers and tomatoes at peak ripeness. If available, go for English cucumbers—they’re tender and mostly seedless.
- If you don’t have Kalamata olives, use any other black olives, but make sure they are pitted. Green olives will also add a fun twist.
- Feta cheese is traditional, but if you prefer a milder option, try fresh mozzarella cubes or goat cheese for a creamy variation.
- Add a sprinkle of fresh herbs like mint or parsley just before serving for a lively touch.
Preparation & Serving Insights
- To avoid a watery salad, salt your tomatoes and cucumbers lightly and let them drain in a sieve for 10 minutes before assembling. This concentrates flavor and keeps the salad crisp.
- For extra flavor, marinate the onions in a bit of the dressing for 5 minutes before mixing everything together—this softens their bite and mellows the flavor.
- Mix your salad just before serving to keep the ingredients vibrant and prevent the cheese from dissolving.
Pairings, Add-Ons & Variations
- Pair your Greek salad with grilled chicken, pita bread, or roasted vegetables for a complete meal.
- For a more filling option, add chickpeas or cooked quinoa to boost protein and fiber.
- For a tangy kick, include a splash of red wine vinegar or a few capers in the dressing.
