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Tomato soup easy Mediterranean style

tomato soup
tomato soup

tomato soup

Tomato soup: nutrition and coziness in one bowl, perfect to warm up lunches and light up your evenings. Very easy!
Total Time 31 minutes
Servings: 4 servings
Course: Soup
Cuisine: Italian
Calories: 110

Ingredients
  

  • 1 kg ripe tomatoes chopped
  • 1 unit medium onion finely chopped
  • 2 clove garlic minced
  • 2 tablespoon olive oil
  • 3 cup vegetable broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon dried basil optional
  • 0.5 teaspoon sugar optional, to balance acidity

Method
 

  1. Heat the olive oil in a large saucepan over medium heat.
  2. Add the chopped onion and sauté for 3 minutes until translucent.
  3. Add the minced garlic and sauté for another minute, stirring constantly so it doesn’t burn.
  4. Stir in the chopped tomatoes, and cook for 5 minutes until they soften and release their juices.
  5. Pour in the vegetable broth. Season with salt, black pepper, dried basil, and sugar if desired.
  6. Bring to a boil, then reduce heat and let it simmer uncovered for 15 minutes.
  7. Blend the soup using an immersion blender or carefully in batches in a blender until completely smooth.
  8. Taste and adjust seasoning if needed. Serve hot, garnished with fresh basil and a drizzle of olive oil if desired.

Notes

Tomato soup is a timeless classic cherished for its heartwarming simplicity and vibrant flavor. Whether you need a cozy meal for cold days or a light, nutritious starter for dinner parties, its versatility ensures a place on any table. This recipe is not just quick and easy, but can also be customized to suit your preferences or pantry staples.

Handy Tips and Ingredient Swaps

  • Choose ripe tomatoes for the best natural sweetness and a deeper, richer flavor. Roma or vine-ripened tomatoes work especially well.
  • If fresh tomatoes aren't available, you can easily substitute with high-quality canned tomatoes (use about 800g) without sacrificing flavor.
  • Balance acidity by adding a hint of sugar, or even a grated carrot, especially when using canned tomatoes.
  • Want a creamier texture? Stir in a splash of cream or coconut milk after blending. For a vegan version, stick with olive oil and vegetable broth.

Preparation Insights

  • For an ultra-smooth soup, pass the blended mixture through a fine mesh sieve to catch any remaining skins and seeds.
  • Sautéing the onions slowly helps build more flavor without burning; be patient and let them become nicely translucent before adding garlic.
  • Use a handheld immersion blender right in the pot for safer and less messy blending, especially if the soup is hot.

Serving & Pairing Ideas

  • Top with fresh basil, a swirl of olive oil, or homemade croutons for extra flavor and visual appeal.
  • This tomato soup pairs beautifully with grilled cheese sandwiches, crusty bread, or a side of green salad—great for lunch or a light dinner.
  • Transform it into a full meal by adding cooked rice, quinoa, or even mini pasta shapes for extra heartiness.
Feel free to personalize this soup to your taste, and enjoy its comforting, aromatic goodness any day of the week!
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