Semolina cake delights with orange flavor and almond crunch. Try this Mediterranean favorite for a light, easy, and comforting treat....
Rice pudding, creamy comfort in a bowl. A healthy twist with Mediterranean flavors, ready in minutes. Try this guilt-free classic!...
Baklava recipe: layers of crispy phyllo pastry, nuts, and honey syrup. Irresistible, light and perfect for your sweet cravings!...
Spanakopita, the Greek spinach pie, comes revamped in this lighter version—flaky, flavorful, and full of Mediterranean charm. Taste and health together!...
Falafel, crispy and healthy. Discover how to prepare this classic Mediterranean recipe at home—perfect for a nutritious meal full of flavor!...
Grilled eggplant, a quick and healthy mediterranean dish that brings flavor and simplicity to your table. Discover why you’ll love it!...
Polenta fries, crunchy on the outside and soft inside, are a Mediterranean delight that's light and perfect for any healthy snack moment....
Roasted vegetables brighten up your menu. Learn how this Mediterranean recipe is tasty, nutritious and perfect for everyday meals....
Tomato soup, a Mediterranean classic, brings lightness, flavor, and warmth. Try this healthy version packed with fresh tomatoes and herbs!...
Beef stew recipe, packed with vegetables and flavor. A cozy, nourishing one-pot meal, ideal for busy weeknights or meal prep....