Home / Stews / Beef stew easy Mediterranean style

Beef stew easy Mediterranean style

beef stew
beef stew

beef stew

Beef stew recipe, packed with vegetables and flavor. A cozy, nourishing one-pot meal, ideal for busy weeknights or meal prep.
Total Time 2 hours 1 minute
Servings: 5 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 310

Ingredients
  

  • 700 g beef stew meat lean cut, diced
  • 2 tbsp olive oil extra virgin
  • 1 unit large onion chopped
  • 2 unit carrot sliced
  • 2 unit celery stalks sliced
  • 3 unit potatoes peeled, diced
  • 2 clove garlic minced
  • 400 g canned peeled tomatoes chopped or crushed
  • 2 cup low sodium beef broth
  • 1 unit bay leaf
  • 0.5 tsp dried thyme
  • 0.5 tsp dried rosemary
  • 0.5 tsp salt to taste
  • 0.25 tsp black pepper to taste
  • 2 tbsp fresh parsley chopped, to finish

Method
 

  1. Heat the olive oil in a large pot over medium-high heat. Add the beef pieces and sear until browned on all sides. Remove and set aside.
  2. In the same pot, add the onion, carrot, and celery. Sauté for 5 minutes until softened, stirring occasionally.
  3. Stir in the garlic and cook for 1 minute until fragrant. Return the browned beef to the pot.
  4. Add potatoes, canned tomatoes, beef broth, bay leaf, thyme, rosemary, salt, and pepper. Mix well to combine all ingredients.
  5. Bring to a gentle boil, then reduce heat to low. Cover the pot and simmer for about 1 hour and 40 minutes, stirring occasionally, until the beef is very tender and the vegetables are cooked through.
  6. Remove the bay leaf. Taste and adjust seasoning if needed.
  7. Sprinkle with fresh parsley before serving. Serve hot and enjoy your hearty beef stew!

Notes

Few dishes embody home-style comfort like a classic beef stew. Beloved for its heartiness and adaptable flavors, this one-pot meal is perfect for chilly days, family gatherings, or easy meal prep for busy weeks. Its universality across various cuisines is proof of its versatility—every culture has a version of stewed beef, and each adds its own flair.

Practical Tips for the Perfect Beef Stew

  • Choose the right cut: Go for tougher cuts like chuck or shank—while they may seem less appealing raw, they break down beautifully after slow cooking, yielding tender and flavorful meat.
  • Brown the meat well: Searing adds a deep, savory flavor. Resist the urge to crowd the pot; brown in batches for best results.
  • Deglaze for richer taste: After browning, add a splash of broth or wine to the pot, scraping up browned bits—these add robust flavor to the stew.
  • Potato tips: Use waxy potatoes if you prefer them to hold their shape, or starchy potatoes for a stew with a thicker, silkier broth.
  • Vegetable creativity: Feel free to swap or add vegetables according to taste—turnips, parsnips, or mushrooms are great autumn choices.
  • Flavor finish: Stirring in fresh herbs at the end, like parsley or thyme, brightens the dish and adds a burst of freshness.

Preparation & Serving Suggestions

For an even deeper flavor, prepare your stew a day in advance—overnight in the fridge allows flavors to meld beautifully. When reheating, do so gently on the stove, adding a splash of broth if needed.
This beef stew pairs wonderfully with warm crusty bread or buttery mashed potatoes to soak up the rich broth. For a lighter side, serve with a bright green salad dressed simply with lemon and olive oil. To take it in a Mediterranean direction, add olives or a lemon zest garnish just before serving.

Recipe Variations

  • Add a spoonful of tomato paste with the aromatics for a tangier, more robust base.
  • For a gluten-free version, ensure your broth is gluten-free and skip any flour dredging.
  • If you’re short on time, a pressure cooker or slow cooker will give you a rich, tender stew with minimal effort.
With these tips and tweaks, you’ll find beef stew to be as versatile as it is satisfying. Enjoy the process, test new additions, and make it your own!
Tagged:

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating