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Thursday, March 12, 2026

Valentina Silva

Roasted vegetables
  • Sides

Roasted vegetables homemade

Roasted vegetables, full of color and flavor, are simple, delicious and perfect for a light, nutritious and practical meal....

Valentina Silva
March 12, 2026
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Olives platter
  • Appetizers

Olives platter classic dish

Olives platter for a quick, healthy appetizer. Perfect for gatherings or snacks with friends, everyone will love this Mediterranean flavor....

Valentina Silva
March 9, 2026
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risotto ai funghi
  • Risottos

Risotto ai funghi easy Mediterranean style

Risotto ai funghi is creamy, delicious, and lighter than you think. An Italian classic for those looking for flavor and comfort!...

Valentina Silva
March 7, 2026
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Caprese skewers
  • Appetizers

Caprese skewers healthy choice

Caprese skewers highlight the fresh flavor of mozzarella, tomato and basil for a light, beautiful starter. Try it today!...

Valentina Silva
March 6, 2026
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Lentil salad
  • Salads

Lentil salad healthy choice

Lentil salad packed with flavor and nutrients, easy to prepare and perfect for light, healthy meals in your day....

Valentina Silva
March 6, 2026
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Bruschetta
  • Appetizers

Bruschetta healthy choice

Bruschetta: a fresh, healthy Italian starter with tomatoes, basil, and crispy bread. Ready in minutes, bursting with flavor!...

Valentina Silva
March 3, 2026
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Hummus
  • Appetizers

Hummus easy Mediterranean style

Hummus, a creamy chickpea dip, brings flavor and nutrition to your table. Try this easy, healthy recipe for everyday moments!...

Valentina Silva
March 3, 2026
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olive tapenade
  • Sauces

Olive tapenade healthy choice

Olive tapenade, a Mediterranean dip that's healthy and simple. Add a burst of flavor and practicality to your next gathering!...

Valentina Silva
March 2, 2026
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Spanakopita
  • Breads

Spanakopita homemade

Spanakopita, the Greek spinach pie, wins new fans with its lighter, healthy version, rich in flavor and super easy to make....

Valentina Silva
March 1, 2026
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lentil soup
  • Soups

Lentil soup authentic recipe

Lentil soup brings flavor and warmth. An easy, healthy choice to cozy up your lunch or dinner. See how to prepare!...

Valentina Silva
February 28, 2026
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