Mussels in tomato sauce promise juicy seafood covered in a rustic tomato sauce. Quick, healthy and full of Mediterranean flavor....
Shrimp saganaki, classic Greek shrimp in rich tomato sauce with feta. Quick recipe full of flavor to brighten any meal!...
Octopus salad is the perfect light, protein-packed dish for summer days. Easy, colorful, perfect for a fresh lunch!...
Grilled sardines bring seaside flavor, protein and Omega-3s. An easy, healthy way to enjoy fish at home without extra fuss....
Lentil salad full of flavor! An easy, protein-packed, healthy salad recipe. Ideal for a quick, practical lunch or dinner....
Couscous salad makes any lunch lighter, healthier, and packed with flavor. An easy recipe that surprises by its freshness!...
Fattoush, the iconic Lebanese salad, combines crisp pita and fresh herbs for an irresistible, vibrant meal. Easy, healthy, and full of flavor!...
Tabbouleh, a fresh Lebanese salad packed with herbs, is your quick fix for a light, flavorful, and nutritious meal....
Greek salad brings Mediterranean freshness. Try this healthy and quick option, ideal for light meals without losing flavor....
Fried calamari: discover this light, non-greasy version that keeps all the flavor. Perfect for sharing moments without guilt....










