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Tuesday, October 14, 2025
  • Appetizers

Hummus authentic recipe

Hummus is the perfect Mediterranean dip for busy days. Creamy, healthy, and quick—discover my secret for an extra-smooth texture!...

Valentina Silva
October 13, 2025
  • Vegetarian

Vegetarian lasagna easy Mediterranean style

Mileni Sabatini
October 13, 2025
  • Vegan

Vegan moussaka healthy choice

Valentina Silva
October 12, 2025
  • Sides

Roasted chickpeas healthy choice

Mileni Sabatini
October 12, 2025
Pita bread
  • Breads

Pita bread easy Mediterranean style

Pita bread, the Mediterranean classic, now lighter and fluffier. Perfect for sandwiches, dips, or breakfast. Try it homemade!...

Valentina Silva
September 27, 2025
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Sicilian pizza
  • Pizza

Sicilian pizza easy Mediterranean style

Sicilian pizza lovers, enjoy a lighter and healthy crust packed with Mediterranean flavor. Simple steps, classic taste. Try today!...

Mileni Sabatini
September 26, 2025
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margherita pizza
  • Pizza

Margherita pizza homemade

Margherita pizza gets a healthy twist. Discover my homemade recipe with fresh flavors, easy steps, and that classic Italian taste!...

Valentina Silva
September 26, 2025
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risotto alla milanese
  • Risottos

Risotto alla milanese classic dish

Risotto alla milanese is creamy, comforting and full of saffron flavor. A healthy Italian dish ready to impress at home!...

Mileni Sabatini
September 25, 2025
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risotto ai funghi
  • Risottos

Risotto ai funghi easy Mediterranean style

Risotto ai funghi: creamy, flavorful and light. Discover this Mediterranean mushroom risotto recipe that brings comfort and health to your table....

Valentina Silva
September 25, 2025
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Pasta primavera
  • Pasta

Pasta primavera authentic recipe

Pasta primavera with Mediterranean flavors, fresh veggies and light sauce. Perfect for a tasty, healthy and satisfying meal anytime. Try it!...

Mileni Sabatini
September 24, 2025
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spaghetti puttanesca
  • Pasta

Spaghetti puttanesca authentic recipe

Spaghetti puttanesca brings bold flavors with ripe tomatoes, olives, and capers. Try this lighter, easy version packed with Mediterranean flair!...

Valentina Silva
September 24, 2025
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turkey skewers
  • Appetizers

Turkey skewers classic dish

Turkey skewers deliver an easy, healthy mediterranean meal with juicy bites and vibrant veggies. Discover how to create this light dish!...

Mileni Sabatini
September 23, 2025
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Roast lamb
  • Meats

Roast lamb easy Mediterranean style

Roast lamb with Mediterranean herbs brings flavor and tenderness. Learn the simple steps for a Sunday lunch your family will remember....

Valentina Silva
September 23, 2025
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beef kofta
  • Meats

Beef kofta easy Mediterranean style

Beef kofta packed with Mediterranean flavor. Juicy, spiced meatballs—deliciously healthy and quick to prepare for busy days....

Mileni Sabatini
September 22, 2025
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